Get AI-powered guidance
Record your mood, specify your emotions and their triggers, add more details about your current situation and you’ll receive tailored advice to help you manage your daily challenges.
01. Improve emotional awareness and regulation
Regular mood tracking helps you understand and manage your emotions better, reducing mood swings and fostering positivity.
02. Support mental health
Mood tracking, journaling, and AI advice empower you to address mental health issues, improving your overall well-being.
03. Increase productivity and enjoyment of life
Knowing your mood patterns lets you plan your day to work with your emotions, not against them. And personalized advice keeps you feeling fresh and positive, so you can make the most of your time.
04. Strengthen relationships
Mood tracking enhances communication skills and emotional intelligence, improving your connections with others.